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Healing begins when we listen to the heart. My work brings together the spiritual wisdom of Islamic Counselling with a holistic approach to the body, creating a gentle space for you to return to your true essence (賮胤乇丞鈥攆i峁璻a). I am the founder of Sac鈥�

When life issues are up in your face, it can feel bewildering to figure out who is a good person, a safe person, to help you find your way through it all. I want to welcome you, to hear and understand the anxious, confusing, frustrating and hurtful e鈥�

Hello and thankyou for taking the time to read about my services and how I can support you or your loved ones. I understand it鈥檚 not easy choosing a therapist. Why counselling? There are many reasons for entering into counselling but there is no pro鈥�

For over 22 years I have worked with thousands of clients offering a broad range of presenting problems like Trauma, PTSD, Anxiety, Depression, Stress, Surviving Abuse, Relationship Problems, Workplace Stress, and Identity and Attachments. I have a b鈥�

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ鈥�

I am a retired Mental Health Nurse and practising Senior Psychotherapist with over 40 years鈥� experience working within the NHS. Before this, I served for four years with the Queen Alexandra鈥檚 Royal Army Nursing Corps, which continues to inform my und鈥�

Are you looking for somebody who has vast lived experience working with autistic clients and clients with ADHD from a person centred/personal perspective? I know that neurodiversity does not look the same for all of us that share the same diagnosis. 鈥�

Whatever brings you here, therapy with me offers a space to pause, reflect, and move toward the life you want to lead. I work with adults (18+) with anything from anxiety, low mood, worries, change in life circumstances and challenging relationships.鈥�

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at 鈥�

Welcome, you may have found this page because you are struggling and not sure what to do next.  You may just be feeling confused or that life is not as good as it could be. I鈥檓 a warm, approachable and trauma informed counsellor. I have many years of鈥�