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Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

Specialist Support for: Grief | Loss | Bereavement | Relationships Are you facing the pain of a relationship breakdown or grieving a loss? You don't have to navigate it alone. I'm Maureen (MA), a Humanistic Counsellor and Relationship Therapist. I of…

You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your …

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of co…

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

I’m a fully qualified ÌÇÐĹÙÍø Accredited Person-centred counsellor with 12 years experience counselling adults.  I will listen to you with empathy, compassion and deep understanding. I provide a safe space for you to explore what’s going on for you, and…

Hi, I’m Aisha. I hold a Master's in Applied Positive Psychology and Coaching Psychology, as well as a BSc (Hons) in Integrative Counselling from the University of East London. I am a qualified integrative counsellor. Life often encourages us to 'get …

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online.