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My approach is integrative, which in practice means I draw on a range of methods rather than following a single script. The core of my work is relational, I care about the dynamic between us as much as anything you bring from outside the room. I also…

Psychotherapist | EMDR Practitioner | Anxiety, Trauma & Relationship Difficulties | Online & In-Person Online and in-person sessions (by arrangement) I am a psychotherapist with over 25 years of clinical experience in Brazil and the UK. My background…

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working w…

Sometimes it’s hard to talk openly with friends or family, and you might find yourself wanting a space that’s just for you. It can feel daunting to reach out, especially if you’re used to holding things together on your own.  I’m Caro, a ÌÇÐĹÙÍø-registe…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki…

Hello my name is Jo, welcome to my profile. I am an MÌÇÐĹÙÍø integrative counsellor. Having had hours of personal therapy myself I know how daunting finding a counsellor and beginning therapy can feel. Something has led you here and I'm curious to know …

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

Many of the clients I work with are thoughtful, capable people who are used to coping and holding it all together. Underneath, they feel anxious, overwhelmed, burnt out, or stuck in a painful loop of self-criticism and shame. If that resonates, you a…