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I am an experienced counsellor working with adults of all ages who are feeling overwhelmed or struggling with anxiety, depression, relationship difficulties, trauma, or significant life transitions. You may be feeling stuck, disconnected, or unsure w…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns which do not …

I believe that we all need to find meaning in life, but sometimes we get stuck. You might have experienced a recent loss. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the pre…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

I am a psychotherapeutic counsellor working from an integrative approach.  I remember my first experience of therapy and I understand how daunting it can be to even make the first enquiry, particularly if it’s your first time. My aim is to build a t…

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or …

Hello and welcome There are times in life when things feel unusually heavy—when stress, anxiety, sadness, relationship difficulties or major life changes make it hard to move forward. You might be coping with the aftermath of a breakup or divorce, fe…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

I know that coming to this website is a big step, so I thank you for choosing to look at my listing. I offer both long and short-term therapy. This would be either on Zoom or by phone. My approach is warm, relational and open. I work with people from…