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Integrative Psychotherapy 鈥� Reclaiming Your Narrative Are you feeling held back by old patterns or seeking clarity on what you truly desire? I provide a dedicated, inclusive space to process your unique experiences and discover your truest self. As a鈥�

My practice is based on a Person-centred experiential model, which focuses on you as the expert on your own unique human experience. You may be feeling overwhelmed, stressed, anxious, depressed, traumatised or grieving the loss of a loved one. Whatev鈥�

I know there are times in life when you feel you just can鈥檛 do it on your own anymore. There鈥檚 this place where you don鈥檛 want to be, and it hurts. It really hurts. And it won鈥檛 go away. It can really help to have someone there with you 鈥� when you鈥檙e鈥�

Hello, my name is Sonia, thank you for looking at my profile. I am an experienced counsellor with over 15 years experience and a degree in Psychology (1996). I offer a safe, warm, empathic space to explore whatever is going on for you in your life. I鈥�

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. 鈥∕y approach isn't rigid - it focusses on you and your specific 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in鈥�

Welcome! I'm Julie, I'd like to offer you a warm and welcoming space to talk about anything that is taking up too much headspace for you.  Life can be tough, sometimes it can be hard to talk openly to family and friends. I offer a safe, confidential 鈥�

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you鈥檙e worried that there鈥檚 鈥�

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo鈥�