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Hi, I’m Jess. I understand how it hard it can be looking through profiles, finding the right counsellor for you, taking the first step and reaching out. You don’t have to do it alone. I am here to help you find a way forward. I work with you, providi…

Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

I work with adults of all ages with a broad range of presenting issues.  Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported. …

Hi! I’m Hayley, a Level 4 CPCAB qualified, ÌÇÐĹÙÍø registered, Person Centred Counsellor with 10 years of experience working with clients. I continue to expand on my knowledge and understanding with additional regular training, courses and research - in…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, their therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the …

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, your therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the p…

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your ow…