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Hi, I'm Cat, welcome to Clear Quartz Counselling & Holistic Wellbeing. I'm an experienced, neuro-affirming, integrative Counsellor and low intensity CBT Psychotherapist, who's provided therapeutic support to children, adults and families for over twe鈥�

About Me Choosing the right therapist is a deeply personal decision. I offer a calm, discreet, and thoughtfully held space where you can explore your experiences with care, at your own pace. My practice is grounded in respect, sensitivity, and genuin鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Welcome to my profile, thank you for visiting and having a look through. It can be daunting to start the process of finding a therapist who feels right for you, so let me tell you a little bit about me and what I can offer to you. I am a person centr鈥�

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have鈥�

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality, and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a sa鈥�

About me Fully qualified, UKCP-registered Psychotherapist, Counsellor, Life Coach and Mentor with more than fifteen years of experience in private and clinical practice. How therapy and counselling can help Welcome, you may be looking for a therapist鈥�

I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes and my person-centred foundation ensu鈥�

Welcome. I鈥檓 glad you鈥檙e taking the first step towards talking about how you feel. Beginning therapy is a big decision. Whatever鈥檚 troubling you, perhaps I can help.