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Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Hello and a very warm welcome! Taking the first step to seek therapy can feel understandably daunting. To support you in this, I offer an empathetic, safe and non-judgemental space where together we explore the patterns and experiences that have shap…

I'm a fully qualified counsellor, having worked within the NHS and private practice.  I can help you with ADHD, autism, anxiety, depression, trauma, work related stress, family conflict and relationship issues, feelings of low self esteem and sadness…

My name is Lou and I'm a counsellor that works in both central Watford and Bushey (WD23). I also work online.  Whatever brings you to counselling, I offer a supportive, non-judgemental space to explore what’s going on for you.  You may have a clear i…

I am an integrative counsellor with years of experience working with individual needs in many ways. In my experience, there are usually reasons for our struggles and distress. Our emotions, thoughts, and behaviour. Many issues in the here and now are…

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

I’m an integrative therapist and I work with clients of all ages to improve their sense of fulfilment and meaning in life. Life can often feel tough and overwhelming, but it’s ok to not be ok. Each day can bring new obstacles that demand new adaptabi…

A warm welcome!   It’s not easy admitting we need a helping hand in life.   I guess if you are reading this, you may be feeling overwhelmed, lost, confused, alone and in need of some support. Counselling offers a healing space with the opportunity f…

Now recognised with private medical insurance including Bupa and Axa.  I am a qualified Integrative therapist, published author and a member of the British Association for Counselling and Psychotherapy. As an Integrative Therapist, I take a flexible …

Hello, my name is Laura - I am a fully qualified, UKCP accredited and registered ÌÇÐĹÙÍø existential psychotherapist and work with individuals and couples.  I have a particular interest in trauma, and also work across a breadth of difficulties including…