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I have a warm, compassionate approach and work holistically - meaning I include your mind, feelings, body and spirit (whatever that might mean to you). I work with the concept that we all have different parts of ourselves which need welcoming and lis…

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety …

Hi, my name is Sarah Casamassima I am an integrative psychotherapeutic counsellor Located in Leeds.I have a therapy room in LS14 on Mondays, Tuesday, Wednesdays and Thursdays. I aim to provide a friendly and understanding environment for individuals,…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of ever…

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

You might look like you’re coping on the outside - capable, responsible, high-functioning but inside feel anxious, overwhelmed, or quietly not good enough. Perhaps you overthink, struggle with self-criticism, feel stuck in patterns in relationships, …

It is YOU and your well-being that sits at the centre of everything I offer. Whatever the reasons that have brought you to counselling, be it temporary difficulties, lifetime concerns, a clearer insight into your thoughts, feelings and behaviours or …