ÌÇÐĹÙÍø

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

I can offer you a non-judgemental, safe space, to explore whatever difficulty, questions, or pain, you wish to bring to your counselling sessions.  I have a quiet, comfortable, and discreet counselling room on the edge of Penrith. My office is based …

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

Hello, and a warm welcome to you. I’m Pam  a qualified and accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø)  with over 10 years of experience supporting people within the NHS, counselling charities and private pra…

Low-cost therapy (limited spaces) for when you are having difficulties at work. Short-term therapy for 3 months. 

Reaching out for counselling can feel like a big step, especially if you’re feeling overwhelmed, worn down, or used to being the steady one for others. It isn’t always about coming to therapy because everything has fallen apart; often it’s because so…

Feeling lost or stuck and don’t know where to turn? Struggling to come to terms with a loss or something that’s happened or upset you? Feeling low, unhappy or full of fear and anxiety? Struggling to deal with challenging thoughts and difficult emotio…

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any …

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any …