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If you鈥檙e struggling with anxiety, low mood, stress, anger, or simply feeling stuck, you don鈥檛 have to face it alone. I鈥檓 a 糖心官网 Accredited Counsellor and Psychotherapist with thousands of hours of client experience, specialising in evidence-based on鈥�

I offer therapy for people who feel stuck in patterns they can鈥檛 seem to shift, especially if you鈥檝e already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low鈥�

I offer a safe, non-judgemental, and confidential space to express your true thoughts and feelings. This is a supportive and collaborative approach that focuses on you as the unique individual you are rather than on a specific problem or diagnosis. M鈥�

I鈥檓 a Person-Centred therapist, and I bring not only my training but also a wealth of life experience to the work I do. My calm, friendly nature helps create a safe and supportive space where you can feel comfortable opening up and exploring whatever鈥�

*Please note I am based in Manchester but offer online therapy too* As an Integrative Therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from鈥�

Are you looking for emotional support? Do you need space to talk? Are you struggling with life changes? I offer face to face counselling in a large and well ventilated space,  and online sessions using the software package Zoom. I also offer telephon鈥�

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati鈥�

(She/ her) Life can feel uncomfortable, difficult or overwhelming for many reasons. I believe counselling offers a unique space to be able to stop, explore, and reflect which can lead to meaningful insight and change. I am offering you a place to tal鈥�

You may be considering counselling because you are feeling overwhelmed by your feelings or you may have experienced life events that you are finding difficult to manage. My priority is to build a safe and trusting relationship, to listen to you, and 鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�