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We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental space where we can work together towards gaining an in…

I am a psychotherapist working in London and Essex. I provide individual, couple and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymi…

Feeling stuck or unmotivated can be difficult, and opening up to someone you don’t know may feel daunting. I aim to offer a warm, accepting, and non-judgemental space where you can explore different aspects of yourself at your own pace. I believe tha…

It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you.…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

I'm an experienced counsellor that works with adults. I can help with life challenges such as trauma, anxiety, panic, stress and depression amongst other issues. I offer a modern, comfortable and confidential space in which you can explore your thou…

 Warmth, compassion, support and a belief in the relationship that we build as counsellor and client. These are the cornerstones of my work. Providing a safe space, where you can be heard and seen, and not judged are what my business is all about.  I…

I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a blend of talk therapy and EMDR (Eye Movement D…

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus…