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Salaam, I’m Sonia, a Black female therapist and I offer counselling and coaching online for women only. I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is flexible and ta…

Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor.   Recognising and deciding to seek support is an important first step in acknowledging that an issue or co…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

You might be feeling anxious, low, or stuck in patterns that don’t seem to change. Perhaps relationships feel difficult, or you’re left with a sense that something isn’t quite right, even if you can’t fully put it into words. I offer a warm, thoughtf…

You may be feeling overwhelmed, caught in familiar patterns, or sensing that something isn’t quite right. I offer a warm, supportive space where you can pause, reflect, and begin to make sense of what’s going on for you. Clients often tell me they fe…

37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm New direction Grief and loss Parental issues Divorc…

Thank you for taking the time to view my profile. Connecting with the right therapist is important and can sometimes feel difficult and confusing.  I am a person centered trauma informed therapist with extensive experience working with clients who ha…

People come to counselling for many different reasons. You might be facing a crisis, a relationship breakdown, or a time of loss or change that feels difficult to navigate. You might be feeling stuck, anxious, or overwhelmed. Sometimes, it can also c…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. The counselling I prov…

Working with clients in Central London, Folkestone and online, my primary aim is to create a warm, supportive and professional relationship where you will feel safe and comfortable. As an integrative therapist I draw on a blend of approaches that bes…