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I view psychotherapy as a psychological way of treating presenting features or challenges. I want to create a space where you can tell your story, in your own words, to explore and process what is happening for you. I'm an assimilative, integrative t鈥�

At any stage in life, we can experience changes or moments where it becomes difficult to cope with our thoughts and feelings.  This can result in feeling stuck and not knowing how to process what we're experiencing. Knowing who or how to open up to o鈥�

I am an Integratively trained Counselling Therapist. This means I can bring together a range of psychological therapies to provide individuals with support, insight and change. I am able to draw together the most useful parts of a range of therapeuti鈥�

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don鈥檛 want to worry those around you. It is likely that you are great at looking after others鈥�

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

You may be someone who has taken, or is considering taking, a less conventional path in life or parenthood. Perhaps you are navigating solo motherhood, co-parenting, or thinking about different routes into having a child. You might also be carrying t鈥�

I have over twenty years of experience as a therapist in the voluntary sector and in private practice. I have also worked overseas in a counselling capacity. I work with individual clients on a number of issues and with couples. Couples counselling 鈥�

I am an experienced therapist offering online therapy to individual clients aged 16 years and above. I work in an integrative way, which means I draw upon various modalities, mainly Person Centred therapy with elements of Gestalt and Psychodynamic. I鈥�