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Are you feeling overwhelmed, anxious, or stuck? Perhaps you're struggling with difficult memories, trauma, or patterns that keep repeating. Whatever you're going through, I offer a safe and compassionate space to be truly heard. I'm a qualified MÌÇÐĹÙÍø…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

I am an integrative counsellor working from a trauma-informed, mindfulness-based approach. I have over 17 years of experience working with a variety of issues. I incorporate creativity and mindfulness into my sessions, and am a qualified yoga instruc…

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Have you spent a lot of time feeling like you need to hide parts of yourself or "fit in" with the world around you? Do you often feel "too sensitive", or like you experience things more deeply than others seem to? Maybe it feels like everyone else re…

I am an experienced counsellor offering a warm, empathic space for you to explore  whatever brings you to counselling, without judgement and at your own pace.  I aim to create a space where you feel safe to be curious about all aspects of yourself, p…

As a counsellor, my aim is to help you to know yourself more fully. This can involve identifying ways in which you might be stuck, repeating old patterns that no longer serve you. There may be narratives that you have about yourself that don't ring t…

Please note: Some concessions are available. Please email me for details. I've been practicing as a counsellor for almost 10 years, and am currently offering weekly and fortnightly online sessions.    I specialise in treating anxiety, relationship is…