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Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

Welcome to the world of counselling. You have taken the first courageous step: contemplating a journey of self-discovery, healing and growth. You may have a specific issue that is troubling you whether it be work issues, anxiety, depression, relation…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with,  and this can take more than one attempt. There is no…

Whatever has brought you to look for a counsellor, I understand that this first step may feel daunting. Finding the right person that you can trust to confide in is so important. You many have something you have never spoken to anyone about, or you m…

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and…

I am a compassionate trauma informed integrative psychotherapist with my own deeply lived experience and personal journey. I live & work in Bath. Alongside my trainings over the years I am committed to my therapeutic practice and my own path of perso…

Feeling overwhelmed, burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are struggling is the first step to NOT struggling. I help adults navigate their difficulties to find balance again. Hi…

 Within my private practice I have an integral approach and work with whichever therapy is best for the client, depending on their issues.  Those therapies include CBT (Cognitive Behavioural Therapy), Person Centred, Psychodynamic and others.  My cou…