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Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

I am an experienced, qualified counsellor and psychotherapist and I offer individual counselling and psychotherapy for adults and young people either online or face to face. How can Counselling and Psychotherapy help? Counselling and psychotherapy…

Are you feeling overwhelmed, anxious, or stuck? Perhaps you're struggling with difficult memories, trauma, or patterns that keep repeating. Whatever you're going through, I offer a safe and compassionate space to be truly heard. I'm a qualified MÌÇÐĹÙÍø…

I work with people living through loss — not only bereavement, but the quieter, often unspoken losses that come with relationship endings and life or career transitions, especially when life no longer feels like it fits. Grief doesn’t always look how…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

A warm welcome to my profile. My name is Hannah and I’m a ÌÇÐĹÙÍø-registered Integrative Counsellor and Psychotherapist (Level 7). I work with adults both in-person and online, supporting a wide range of challenges. Coming to counselling and sharing you…

In the beginning, you may not be clear about what is troubling you, but talking confidentially to a trained counsellor can be immensely relieving and helpful. As we work together, I will not be giving you advice or telling you what to do, but rather …

Hi there and thanks for stopping by on my page.  I've been a therapist now for eight years helping people of all age ranges from all walks of life with a variety of issues and problems.  My background is CBT but I would consider that I have an integr…