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I’m Caroline, a ÌÇÐĹÙÍø Accredited Counsellor/Therapist. I work in an integrative way while remaining firmly rooted in person-centred values. Our starting point is our relationship, two people meeting and exploring together what you’re bringing. Rather …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

People seek counselling for a wide range of reasons.  My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.  When life feels hard it is easy to lose belief in yourself, or your relati…

Hello, I'm Jen. I know how difficult it is to reach out for help, because I have been in your position.  We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. You have taken the first step.…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

I am an experienced Registered and Accredited Counsellor working in Catherington/Horndean, Waterlooville. I offer short and  time-limited counselling to individuals and couples. I have worked within a variety of settings within the community inclu…

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…