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I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

I am a registered counsellor and EMDR practitioner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, P…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

Life can be challenging and difficult at times, it can bring complexities which we can find difficult to navigate. Therapy can bring a real difference to how we view ourselves, others and interact with the world around us. It can create a space in wh…

"Life is 10% what happens to us and 90% how we react to it." — Charles R. Swindoll I am Ayotunde Popoola, an integrative counsellor in private practice, working with adults both online and in person. With a Level 4 Diploma in Counselling and a Diplom…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

Hi, my name is Emma and I am a counsellor who works with clients face to face from my home office, online or over the telephone.  I work with clients who suffer from all kinds of issues such as: anxiety, depression, loneliness, grief, self-esteem iss…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

Hello, I’m Ruth, and welcome to my counselling services. As a fully trained, professionally registered Person-Centred Counsellor, I understand that it can be difficult to find the right counsellor, especially if you’re feeling anxious, low, or overwh…

Sometimes it helps to talk, and sometimes it can help to talk to somebody who is impartial, non-judgemental, and in confidence.  I can help you with any emotional problems you may have, and together we can explore those issues. I will not tell you wh…