ÌÇÐĹÙÍø

Life can be unpredictable, bringing unexpected and natural change that we sometimes find hard to process and deal with.  I recognise that we can often feel overwhelmed and confused by difficult feelings and emotions and this inturn can impact our qua…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit…

I am a Person Centred Therapist and Supervisor. I work online via zoom. I am an experienced therapist I have worked in private practice since 2014. I work with but not solely with the LGBTQIA+ community. Having being an associate counsellor with Heal…

I am an Integrative Counsellor this means I draw from several models of counselling in order to tailor make the session to suit you.I am underpinned with a relationship model together with a person centred approach.  This is to encourage a trusting r…

Life is particularly tough at the moment. Perhaps you are struggling to cope or are feeling overwhelmed; maybe your worries are weighing you down and preventing you from engaging in life. There are many ways in which you can feel lost, isolated, or n…

Life can be hard sometimes, it is easy to find ourselves feeling lost, anxious, worried, unsure, depressed, stressed or overwhelmed. Challenges such as relationship difficulties, loss or bereavement  can leave us feeling like we have lost our sense o…

You don't have to go through this alone. I am a person-centred therapist, providing compassionate, empathic and non-judgemental talking therapy. I recognise that you are the expert in your experience and so my aim is to listen to you and understand y…

I’m Alex - a person-centred counsellor and registered member of the ÌÇÐĹÙÍø. I am passionate about the importance of mental wellbeing and greatly value individual life experiences. I work one-to-one with adults (aged 18+) and can offer either short-term…

From surviving to thriving – embracing who you are and creating positive change in your life. As a busy parent it can feel like you’re on a treadmill, always trying to keep up. Parenthood, career, friendships, relationships — it can all feel overwhel…