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You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s ‘…

I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes and my person-centred foundation ensu…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

I offer therapy for adults experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as chi…

I offer therapy for adults experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as chi…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

If you're at a crossroads, feeling stuck or finding it hard to cope, counselling could be for you. At difficult times it can be daunting to take the first step but no matter what you are going through, things can change for the better. I provide a sa…

I am a UKCP registered psychotherapist and ÌÇÐĹÙÍø registered psychotherapeutic counsellor. I initially trained in relational Gestalt psychotherapy at Metanoia Institute in London and have further training in Person-Centred Counselling for Depression, D…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…