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Many people come to counselling when life feels difficult to manage on their own. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship break鈥�

If you need to talk I鈥檓 here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I often have a woman getting in contact looking to initiate counselling for a man in their life - be that a son, husband, partner, 鈥�

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition鈥�

You may be facing on-going challenges such as anxiety or stress, or trying to make sense of a past experience such as a loss.  Whatever your situation, I provide a warm, collaborative space, free from judgement, where you can feel heard, understood a鈥�

I鈥檓 a Person鈥慍entred therapist who works in a warm, supportive and genuine way. When we work together, we go at your pace and direction, exploring experiences and emotions that may feel difficult or hold you back. I often work with people who feel ov鈥�

Because of its commitment to human freedom and capacity for development and problem-solving, the Person Centred Approach to therapy is the anchor of my practice. This means I am especially committed to support your unique way, as opposed to coaxing y鈥�

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you just want someone to listen to what is going on for you, to explore and help ma鈥�

My approach is humanistic and deeply rooted in person鈥慶entred therapy, meaning I prioritise empathy, respect, and your pace. There鈥檚 no expectation to have the 鈥渞ight鈥� words, you set the focus and pace of each conversation. Some sessions may be refle鈥�

You might be feeling daunted about reaching out and starting to talk about your emotional life. I promise to respond to you with empathy, warmth and acceptance and absolutely without judgement. Challenging events or relationships might have left you 鈥�

I am a fully qualified Person Centered counsellor. I am friendly, approachable and empathic. My main aim is to build a therapeutic relationship with my clients through trust and rapport. This helps you find better ways to relate to yourself, proces鈥�