ÌÇÐĹÙÍø

I work with adults who are often seen as strong and capable — but inside, they’re exhausted. You might be navigating anxiety, burnout, low confidence, or the long shadow of trauma. Or maybe you’re simply trying to understand why life feels so hard, e…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

I am an experienced psycho-sexual therapist, Relationship and Family counsellor having more than 20 years experience working for Relate and for my own small private practice My therapy practice is client centred - I am first and foremost an approacha…

Does this sound familiar?  I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right p…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

Hi I’m Chad, I am a fully qualified integrative counsellor and psychotherapist, offering therapy to adults, young people aged over 16  and couples. Firstly, thank you for being courageous and taking the first step towards finding help, which I know c…

Hello, I'm Yasmin, a fully qualified ÌÇÐĹÙÍø-accredited counsellor, who integrates a range of therapeutic approaches to work collaboratively with you.  Life is challenging, and being listened to and understood by another person can have incredible benef…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Are you feeling overwhelmed by work, parenting, or the pressures of daily life? Does something need to change? Through therapy you can make that change. I’m Lynsey Chambers MÌÇÐĹÙÍø, an integrative relational therapist offering online therapy designed f…