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I’m an integrative counsellor and creative therapist who works holistically with the whole person, mind, body and emotions. At the core of my work is a person-centred approach, meaning I offer a warm, non-judgemental and collaborative space where you…

My practice is trauma-informed, collaborative, and tailored to each individual’s needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t…

Are you struggling with low mood, anxiety/depression or overwhelming emotions and thoughts that seem impossible to navigate? I am a dedicated and empathetic Integrative Psychotherapist with a specialization in helping individuals overcome and manage …

TAKING THERAPY OUTSIDE - Bristol Downs  I offer one to one sessions on Bristol Downs. Some people find the idea of sitting in a small room, across from someone very intense and prefer the idea of being somewhere spacious. Other people feeling a conne…

People come to therapy for many reasons and seeking this support can be a brave step in itself. With an empathic ear, I offer a non-judgemental and consistent space. Together, we can explore any issues that may arise. Patterns of behaviour may come t…

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Hi, I’m Charlotte. I offer both therapy and therapeutic coaching to support you in letting go of self-doubt, fear, and overthinking, and to help you create a life that feels more fulfilling, authentic, and meaningful. Therapy offers a calm, reflectiv…

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…