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I currently offer face-to-face, Zoom, Skype, WhatsApp video call and phone counselling where you can talk through your concerns with me. I offer you a safe place to talk where you can be the "real you". It can be daunting contacting a counsellor for…

Hi, my name is Ruth, and I am a degree-qualified compassionate multicultural, person-centred counsellor who prioritises professional competence and is deeply committed to supporting individuals and families through their unique challenges. People com…

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…

    Welcome to my counselling service. I am William, an integrative relational psychotherapist, which means that I use a variety of approaches and methods to tailor the therapy to your specific needs. I believe that the relationship between therapist…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …