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Hi, my name is Andy. As a qualified person-centred counsellor, I strive to offer a warm, friendly and non-judgmental counselling space, where we work at your pace and you always remain in control. It can feel daunting to approach someone you don’t kn…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

My approach is person centred, which means I place you at the heart of the therapy. I trust in your capacity to make sense of your experiences and move towards growth when supported in a safe and empathetic relationship. Sessions are collaborative an…

A calm, reflective space is offered where you can begin to make sense of what you’re experiencing, at your own pace. People often come to therapy feeling overwhelmed, stuck, or uncertain about themselves or their relationships. This may include exper…

I am a person-centred counsellor, grounded in the belief that we all carry an innate drive toward growth, healing, and fulfilment. My focus is on exploring unconscious patterns—habits of thought, feeling, and behaviour that often shape how we see our…

I'm Jessie and I am a qualified person-centred counsellor, offering a space for you to be able to feel heard and supported, alongside incorporating CBT (Cognitive Behaviour Therapy) style coping strategies. Having supported young people, young adults…

Whether you're just wanting one session, something more long-term, or anything in-between, I offer open-ended therapy to suit your needs.  My aim is to provide a comfortable space for someone to explore their sense of self, their feelings, and their …

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…