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Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emot…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Life can sometimes feel overwhelming, things happen and cause difficult thoughts, feelings and emotions. Knowing how and where to share and process these may feel hard, creating a sense of loneliness. I offer a confidential space, where I aim to buil…

Tanya Gordon MA MÌÇÐĹÙÍø UKCP Integrative Psychotherapist, Highgate · Barnet · Online Maybe it feels like everyone else has a plan, while inside you feel stuck or anxious about where your life is going. Maybe you’re scrolling through other people’s care…

    Welcome to my counselling service. I am William, an integrative relational psychotherapist, which means that I use a variety of approaches and methods to tailor the therapy to your specific needs. I believe that the relationship between therapist…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

Hello, My therapy philosophy is built on the relationship between myself and you. I am aware of the subjective truth each of us holds, and the importance of how gently this is explored, examined, and protected. At the heart of this philosophy is a ge…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…