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Hi. My name is Richard, and I am a qualified counsellor and therapist registered with the ÌÇÐĹÙÍø. Things can be challenging at times, for many of us, and, whether your problems are current or historic, I am here to help you make sense of them and take …

No matter what may be troubling you, I endeavour to create a safe space where no subject is off-limits, where you can share whatever is on your mind, knowing that you will be met with warmth and acceptance. I am experienced working with a wide array …

 I am an experienced Integrative Psychotherapeutic Counsellor, I draw on a number of theories (including Psychodynamic, Humanistic, and Developmental ) in order to work in a way that suits you and the issues you bring. I have understanding and experi…

Counselling also known as 'talking therapy' provides the opportunity for you to explore areas of your life that may be causing you distress, uncertainty or confusion with a view to developing strategies for coping better.  Part of this journey may be…

I hold a BA in Psychology and trained as a Transpersonal Psychotherapist at CCPE (2000-2005 MA degree), in London. On the back of the course, I trained as an EMDR Practitioner (under Alexandra Richman). I offer support and exploration from a holistic…

I am passionate about supporting people to process and heal from experiences that may have felt overwhelming, whether that’s a single life-changing event or the build-up of many smaller difficulties over time. These experiences can shape how we see o…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Sometimes life can feel overwhelming. Sometimes we get stuck repeating the same negative patterns of thinking and behaviour. Sometimes we are dealing with traumatic experiences that can feel unbearable. And sometimes we just feel disconnected - unsee…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I offer face to face counselling sessions at Parkhouse Therapy Centre in Gorseinon and in Carmarthen. I also offer telephone counselling if that is preferred.