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Hi, I'm Irena!  Seeking therapy, especially in moments of struggle, can feel overwhelming. Although I am a psychotherapist, I am also another person, one who has experienced life鈥檚 challenges and the pain of not knowing how to move ahead. I have spen鈥�

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co鈥�

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t鈥�

I am a qualified integrative counsellor, with a Diploma in Integrative Counselling (Level 7) from The Minster Centre, the UK鈥檚 leading Integrative Counselling and Psychotherapy training centre. With over 5 years鈥� experience of intensive psychotherapy鈥�

I am an integrative counsellor which means I work within several modalities and choose the best approach for each client. I think everyone is individual and no one solution fits all. I believe in the person-centered approach, and that we all have the鈥�

I am Qualified Integrative Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psych鈥�

I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of counselling sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs, and T鈥�

Have you ever been told to "stop making a fuss and just get on with it," or that you鈥檙e "too quiet," "too sensitive," or conversely, "too much"? Do you now feel unsure how to be, or what to do with your feelings? I鈥檓 Charlotte (she/her), a 糖心官网 regis鈥�

I am an Integrative Counsellor based in Knutsford. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or that yo鈥�

I an an experienced, fully insured Counsellor, Psychotherapist and Certified Grief Educator, offering online counselling and therapy across the UK and in-person sessions in Hampshire (Aldershot/Farnborough area). I work with adult individuals and cou鈥�