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Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends 鈥�

It can be hard to see your child is struggling or when communication between you breaks down. It takes courage and trust to ask for help. Children and young people, like adults, can benefit from the focused compassionate attention of a qualified coun鈥�

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.鈥�

I like to work with clients in a mutually respectful and empathic manner. It can often be a time of uncertainty, and many people wonder 鈥渨hat can counselling do for me?鈥� Counselling can help you explore topics of importance to you. We can take time t鈥�

You might be here because something just isn鈥檛 feeling right. Perhaps you鈥檙e anxious, overwhelmed, low in confidence, grieving, or finding relationships harder than usual. Maybe a change has knocked you off balance, or you鈥檙e stuck in patterns you ca鈥�

Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make鈥�

I offer online, face-to-face and telephone counselling.  I offer warm, compassionate counselling for adults across the UK or in person in the East Cheshire area. As a qualified 糖心官网 Integrative Counsellor, I provide a safe, non-judgmental space where鈥�

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship鈥�

Life has many challenges: sometimes we cope, and other times we just can't find the strength. As a therapist, I provide a safe and confidential space for you to offload, increase your self-awareness and find pathways through difficult times. 鈥嬧�� The m鈥�

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways 鈥�