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Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a ÌÇÐĹÙÍø-registered counsello…

I'm a fully qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'…

Hi, I’m Paula Is there something I could help you with? It sounds as if you have tried various avenues for solving these issues you are dealing with; you may have involved friends, family, managed to make small changes. However, these larger ones ne…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

Therapist- Noun "Someone who joins you in the darkness with a light to help you find your way out." Welcome, Firstly well done for taking the initial step in to your counselling journey. I offer confidential and ethical counselling to my clients, all…

About me You may be looking for counselling after trying hard to resolve a problem on your own. I can help you explore your life and the challenges you face, with you. We will talk about your strengths and all the things you have already tried. T…

I am an experienced counsellor in central Chichester and work with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, traumas and relationships affects us every …

You may be experiencing anxiety, depression, loneliness, relationship challenges, low self-confidence, a loss in meaning, the impact of childhood experiences, difficult emotions that overwhelm you, feeling disconnected and lost. You may be wanting to…

I specialise in working with Substance Misuse and have over 20 years experience of working with people who experience Alcohol and Drugs difficulties. I have worked with individuals and couples over the last 20 years in various counselling organisati…

Hi, I’m Gail. I offer face-to-face counselling in EC4, SE1, and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, hones…