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You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

Spring is a time for new beginnings and sometimes gives us the push we need to want to make some changes. Counselling really can help you to work through problems that feel too big to wade through alone. I offer compassionate, free from judgment, pr…

Hi, I am a warm, empathic and down-to-earth Integrative Therapeutic Counsellor with a genuine nature. Offering a space where your thoughts, feelings and story can be heard, valued and understood. Enabling you to feel free to be your authentic self. T…

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active — and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.…

My approach is integrative, which means I draw on a range of theoretical models depending on what each person brings, rather than following a single fixed method. This might involve exploring how past experiences and relationships continue to shape t…

Working with 12-year-olds and above, I offer a warm and friendly environment and am here to listen and not judge. I work as an integrative therapist drawing upon different therapy styles to suit your needs and preferences as an individual. What suits…

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific…