ÌÇÐĹÙÍø

Specialist therapy for pilots and airline crew, from someone who understands. I spent 21 years flying long haul as cabin crew before retraining as a therapist. I know the realities of the job: early starts, jet lag, time away from home, passenger pre…

Counselling can often feel like a big and daunting step to take and the thought of talking to someone you don't know could feel overwhelming. I will offer you a warm, confidential and therapeutic space for you to bring whatever is troubling you and w…

Hi, I’m Sandra, a counsellor based in Warrington, Cheshire. At times in life, we can feel overwhelmed by our thoughts and emotions. You may be struggling with difficult experiences, feeling stuck, or unsure how to move forward. Talking in a safe, sup…

My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to suppo…

I can offer you the space that you might need to work through anything that is upsetting you or causing you distress,  as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant m…

I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate o…

Welcome to my page.  It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you.  As a Person-Centred therapist I believe you have within you the capacity f…

You might look like you’re coping well on the outside, you're managing work, relationships, responsibilities, but inside you feel anxious, overwhelmed, or constantly overthinking. Perhaps you’re the reliable one. The person others turn to. You hold t…

I'm a qualified and ÌÇÐĹÙÍø accredited counsellor/psychotherapist who has been practicing for 17 years, providing face-to-face and online therapy in a range of different contexts.   My approach to therapy is integrative and I draw carefully on experienc…

Adults ​I am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi…