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I remember my feelings when going to my first therapy session with a counsellor.  The feelings of fear about the unknown, what was going to happen, would I 'get on' with the counsellor, would my issues be seen as 'silly', could she/he make me feel be…

I am a ÌÇÐĹÙÍø registered Integrative therapist based in East Hertfordshire. I offer a warm and non-judgmental space where we can explore together what is happening for you. I trained at the Minster Centre, one of Europe’s leading integrative counsellin…

Hello and welcome, Considering therapy is an important and courageous first step towards looking after yourself. And something we all deserve. I’m a fully qualified psychotherapist with a Diploma in Integrative Counselling and Psychotherapy, and a re…

Queer and Neuro-Affrimative Therapy for All* Gentle Growth is a safe space for adults, children and young people to access therapy both online and in person, addressing what’s bothering them or exploring the changes they wish to make. *Everyone is we…

My London-based practice is open to adults, families, and couples, as well as children (8+) and teens, with options for online or in-person sessions. I support those who struggle with the feeling that things aren’t right, who worry something is wrong…

Integrative Psychotherapist - Helping You Navigate Life’s Challenges Life brings its share of challenges. While we often navigate these effectively, there are times when we feel disconnected from ourselves and the inner strength we once relied on. No…

Psychotherapy provides the opportunity to connect with your Inner-Spirit through self-reflection and exploration. I have a heart-centred approach to therapy and provide a warm, safe environment essential for this process of awareness to unfold. You …

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …