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My therapeutic practice is non judgemental  and empathic to  the individual needs  of each person. I have a belief that each person has the resources within themselves to make changes they need to   in their lives and for me to be alongside to assist…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. We will work together to identify what you need from therapy, …

I offer a warm, grounded and compassionate space where you can explore your inner world at your own pace.  My approach is integrative and humanistic, drawing from a range of therapeutic models while always centring the work around you, your experienc…

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Hello and welcome. There are times in life when things can feel overwhelming, uncertain, or difficult to untangle. Whatever has brought you here, you’ll be met with warmth, compassion and a space where you can talk openly and feel genuinely heard, wi…

Welcome to my page, thank you for choosing to click on it. Are you feeling stuck, anxious or low in some way? Struggling to comprehend certain life experiences, or wanting to understand yourself in more depth? I work with people to notice unhelpful p…

Within a confidential, warm and friendly atmosphere, clients are provided with the necessary help and support to overcome a broad range of issues and improve their mental, emotional, psychological health, well-being and consequently, their quality of…

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…

I imagine you function well in some areas of your life but other areas of your life need attention. It may be that you are unhappy about yourself; critical, unforgiving, anxious or other negative feelings. There may be concerns about your past relati…