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Are relationship issues causing you anxiety?Have you drifted apart?Finding it hard to communicate?Wanting things to go back to how they used to be?Unsure if to stay or leave?Perhaps there's an affair?Struggling with your feelings around the end of a …

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

Reaching out for counselling can feel daunting, especially if you've been carrying things on your own for a long time. You may be feeling overwhelmed, anxious, low, stuck, or unsure why things feel the way they do - only that something needs to chang…

I offer a calm, down-to-earth space where you can talk openly about what’s going on for you, without feeling judged or rushed. Sometimes people come to therapy with something very clear—like anger, anxiety, or relationship struggles. Other times, it’…

I work as an Integrative counsellor and offer both online and face-to-face sessions. I offer a respectful client centred approach to help people regain their sense of identity and self-worth that very often is the key to self-development.  I believe …

***Outdoor therapy***Nature/Green/Ecotherapy*** Do you feel lost, or have low self-worth, or feel sad, anxious, depressed or bereaved (including people or pet loss)? Come and feel the value of being supported with counselling in a natural therapeutic…

I have over 10,000 client hours and over 20 years experience as a humanistic integrative therapist working near central Brighton and online. I'm relaxed, supportive and gently direct and more importantly quite present in our working relationship. I s…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a…