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Hi, I'm Cath, an integrative counsellor & psychotherapist. I support adults through grief and loss, relationship difficulties and life transitions, offering a warm, thoughtful space to make sense of the emotional impact of change. I work with anxiety…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

Sometimes all you need is one focused session to gain clarity, make a decision, or take actionable steps forward. Single Session Therapy (SST) is a focused, one-off session that helps you address a specific challenge or decision. You leave with pract…

I am a humanistic and integrative counsellor offering a warm, supportive, and confidential space where you can speak openly and feel genuinely heard. I work collaboratively and respectfully, with care and curiosity for each person’s unique experience…

Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come …

Welcome, I'm Fiz. I'm an Integrative Therapist and I work relationally and collaboratively. You may have arrived here because you're anxious, depleted, guilty, low or lost. Perhaps you’re experiencing relationship difficulties, recovering from a betr…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

I work as an Integrative counsellor and offer both online and face-to-face sessions. I offer a respectful client centred approach to help people regain their sense of identity and self-worth that very often is the key to self-development.  I believe …

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a…

It takes a lot of courage to reach out for help and support, and often when we do, we may have waited for a while thinking things might improve, so it can feel quite overwhelming and sometimes scary, by the time we do engage with counselling.  The pr…