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🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

Integrative therapeutic counselling grounded in somatic and neuroscience-informed approaches to wellbeing, available both in person and online. Starting counselling, or taking the next step in your journey, can take courage. Whatever has brought you …

🍃 Cancer and other health issues🍃 Anxiety and life transitions🍃 Relationship patterns and trauma. If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m goi…

Talking through challenges and sharing your thoughts can be a powerful way to ease tensions, creating space for growth and positive change. I’m here to support you with counselling and coaching to shift your mindset, strengthen your confidence, and y…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th…

I'm Jo and I provide face to face counselling in Dorking and online/telephone counselling across the UK to both adults and children/teenagers aged 12+ years. I offer a calm, safe and confidential space to explore any life challenges or trauma from yo…

My approach is Integrative, supporting the exploration of your present experiences, thoughts and feelings together with gaining insight from your past experiences, patterns and behaviours that can influence the present. I also offer CBT and Coaching …

ABOUT ME: Welcome - I'm Sarah, A Therapist & Confidence Coach; spending the past 13 years teaching 1000’s of high achievers how to overcome doubt and take more confident, decisive action to live their most unapologetic life.  Over the past decade, I’…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…