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Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

Taking the first step to see a counsellor can seem like a big move, particularly if you've never done it before. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? Perhaps you're tired of constantly feeling wo…

Welcome! I am Senior Accredited Counsellor/Psychotherapist with twenty-five years of experience of working with diverse issues in the NHS, universities, schools, private practice and volunteer agencies.  People who have come to me for counselling hav…

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

I am a ÌÇÐĹÙÍø registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

** Walk & Talk Therapy - York Centre and surrounding areas ** It’s all in the name — we walk, we talk! Perfect if you’d rather skip the office and bring fresh air and movement into your therapy journey. How I work I will listen to you. With compassio…

I care deeply about creating a space that feels safe, respectful and genuinely human. Over time, therapy can become a relationship that allows for real shifts - quiet ones and powerful ones. I feel fortunate every day to be part of that process, and …

I work holistically and intuitively with clients whether they are adults, young people or children. In my 20 years of experience my practice has evolved so I can offer various ways of working to honour the individual. My practice enables me to work f…

I am a ÌÇÐĹÙÍø-registered counsellor offering a warm, reflective and collaborative therapeutic space where clients can explore their thoughts, feelings and experiences at their own pace. My approach is client-led and grounded in empathy, respect and cur…

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir…