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I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful.  Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected b…

I have been in practice as a therapist since 1987 and  I am a registered accredited counsellor.  I am particularly interested in helping people with low self esteem and anxiety, as well as eating disorders, stress, depression, work related issues and…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I have extensive experience working with trauma, sexual/physic…

  I am a Chartered Counselling Psychologist, Psychotherapist and EMDR practitioner with over 12 years of experience of working in different psychological services in NHS. Currently I am working part time in Complex Emotional Needs Team in NHS Glouces…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …

I work online using Zoom, with clients in the UK and across the world.

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…