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Stop suffering and start feeling better. That’s the simple goal of therapy. Whatever has brought you to seek a therapist may be causing you emotional pain, anxiety, confusion, numbness, sadness, or overwhelm. Together, we will work to help you feel b…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

Hi, thank you for clicking on my profile at, what I'm guessing, is a time in your life which isn't so easy. I understand that getting in touch might feel like a huge step, but please call or email if you feel I might be able to help.  Being able to e…

I am an integrative counsellor with additional specialist training in trauma therapy. I offer a warm and caring environment where you have the freedom to explore the issues that are impacting negatively on your life; to feel heard and not judged. Th…

Are you looking for a therapist who knows and understands ADHD and autism? Diagnosed, or self-diagnosed? Neurodivergence is just one of my specialist areas.  As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as…

I  offer face to face sessions  with off street parking, telephone or online using Zoom.  If you wish to contact me either by phone or email we could set up a free 30 minute consultation to discuss how this would work and for you to feel comfortable …

I also have extensive experience in organising and providing individual and group on site Critical Incident Support.

I trained as a pluralistic counsellor, and so I draw upon a variety of modalities when working with clients. Apart from my formal counselling training, I have a PhD in English literature (a psychoanalytic study of Harold Pinter's plays) and am curren…

I specialise In helping people recover from addictions. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of ange…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…