ÌÇÐĹÙÍø

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Do you feel alone or unheard?  Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help y…

I work in a client-centred way where the client’s needs are at the forefront of our therapeutic journey. I will support you in a non-judging and safe place, for you to explore your feelings, struggles and concerns. My counselling practice has focused…

I'm an MÌÇÐĹÙÍø Integrative Psychotherapist and Relationship Counsellor, which means I draw from multiple approaches based on your unique needs. I offer a confidential, compassionate, and creative space to help you explore what's feeling problematic. My…

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab…

I’m a fully-qualified, registered member of the ÌÇÐĹÙÍø & NCPS accredited psychotherapist based in Nottingham. Experienced in working with addiction, trauma, self-harm, depression and anxiety. I offer one-to-one therapy for adults, either face to face o…

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…