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I wanted to give a little personalised introduction to give a little flavour of what how I can help you. I am a very down to earth, authentic therapist who works by meeting you where you are currently and tailoring our journey together to meet your n…

My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs…

Hello. I am an experienced psychotherapeutic counsellor (BA Hons in Integrative-Relational Counselling) and for a number of years I have been offering counselling services in my private practice, the NHS and community services. I have experience work…

I’m Emile (he/him), an integrative psychotherapist with over 12 years’ experience supporting adults, young people, and families across public and private mental health services in the UK and Canada. I work with a wide range of concerns, including anx…

Helping you work through your anxieties to live a happier, heathier and more fulfilled life. Are you feeling like you need some help with your anxiety? are some of your relationships causing you stress, you're not feeling yourself (or perhaps you don…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

I am a fully qualified and accredited psychotherapeutic counsellor with over 10 years experience.  The individual psychotherapy I offer is for adults and teenagers in a safe, non-judgemental and confidential therapy room. The sessions can be open-end…

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…