ÌÇÐĹÙÍø

There are often times in life when we need extra support with what life throws at us. It is my goal to provide the support you need and to help you identify your own resources. I provide a confidential space to explore / share your thoughts, which ma…

I believe we are all unique and how we encounter life is personal to us. Our experiences shape our core belief systems about ourselves, others and the world and this effects how we think, feel, behave and how we act within our relationships.  As an i…

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

I offer a warm, compassionate, grounded, and non-judgmental space where you can feel heard and understood. Within this supportive environment we will work together to make sense of what is happening in your life and what may be contributing to your c…

I have over 25 years experience in the fields of psychotherapy and counselling. I am an experienced supervisor and currently supervise both new and experienced therapists. I have previously coordinated a bereavement counselling service and worked in …

🍃 Chronic mental health conditions & emotional well-being🍃 Cancer🍃 Anxiety & life transitions🍃 Relationship patterns & trauma Living with a chronic health condition can affect every part of your life — emotionally, physically, and mentally. Wheth…

I provide specialised therapy for eating disorders, disordered eating or challenges with thoughts around food, your body or body image. Whether you’ve had a formal diagnosis and a long-term recovery journey or this is the first time you’re thinking o…

As a therapist, I provide a confidential space where we can reflect on what’s happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I’m mindful of the huge worth in one to on…

Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…