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I work from a person-centered, humanistic approach, offering a warm and compassionate space where you can explore your thoughts and feelings at your own pace. Therapy is tailored to suit your needs, whether that’s face-to-face, online, walk-and-talk …

You may be living with anxiety, depression, grief, or the impact of past trauma and overwhelming life experiences. In my practice, I offer a therapeutic space grounded in compassion, presence, and genuine connection. I am a ÌÇÐĹÙÍø registered counsellor…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.  Life can suddenly be…

Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

Hello, for over the past twenty years I have been working within the mental health field as a qualified therapist and a yoga and mindfulness teacher where I facilitate breath and mindfulness techniques and practices that soothe often frazzled individ…

I am a ÌÇÐĹÙÍø accredited counsellor, offering one to one counselling in Sevenoaks. It can be good to talk to someone apart from family and friends in a safe space, when life gets challenging, when things from the past are unresolved, or when we reach a…

A good relationship or 'fit' and genuinely ‘feeling felt’ both play a huge part in the success of talking therapy. This role is where every path I ever took in a somewhat challenging life was leading to – helping others navigate the mental well bei…

I am a Person Centred counsellor who works with adults, young people and children in a warm, welcoming and nurturing centre in Nuneaton. Being a person centred counsellor means I support you unconditionally whilst together we uncover and explore any …