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Personal:  Born in the UK of working class parents, I was brought up in a Hindu Bengali Brahmin family, which valued education (even for girls!), culture, justice, faith and an open mind to make sense of the world. Now in my 50s, with an earlier care…

As no two people are alike, we all need different things from therapy. Because of this, I use an integrative approach to counselling. As an integrative therapist, I have been trained in a variety of approaches to counselling, which means that our ses…

As no two people are alike, we all need different things from therapy. Because of this, I use an integrative approach to counselling. As an integrative therapist, I have been trained in a variety of approaches to counselling, which means that our ses…

I am an integrative and relational psychotherapist and counsellor working with adults and young people. My approach is grounded in the belief that meaningful change happens within a safe, trusting therapeutic relationship—one where you feel heard, re…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

I am an Accredited counsellor and psychotherapist specialised in working with children, young people and their families. I offer integrative, client-centred and nurturing therapeutic approach tailored to meet each individual's developmental needs. I …

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Is anxiety, stress, trauma or loss impacting your wellbeing and relationships? Are you feeling overwhelmed, and need an experienced therapist to support you to understand, reset and heal so you can move forward again in life? Then perhaps I can help.…

Integrative Therapist | Anxiety, Trauma, Relationships, ADHD You might be feeling overwhelmed, stuck, or noticing patterns in your relationships that are hard to change. These experiences can sometimes be linked to earlier life experiences or trauma,…