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I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I place a lot of emphasis on getting to know and understand each of my clients and building up a very strong therapeutic relationship. We discuss what exactly makes them tick and, conversely, what are their triggers.  We agree goals and then the real…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

I offer you a comfortable space to give yourself the time to explore thoughts and feelings that may be causing you anxiety, stress, depression and lack of self confidence.  Counselling can bring new understanding allowing you the freedom to live your…

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you. Whether that’s feeling stuck, overwhelmed, …

I'm Laura. I appreciate you taking the time to consider me for your next step towards wellness. I value how uneasy it may feel to express your struggles to a stranger in a counselling setting, I hope you will find me genuinely caring, relaxed and fri…