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Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity鈥慳ffirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I 鈥�

Empowering Healing through a Holistic Approach As a trauma-informed integrative counsellor, I specialise in working with adults, children, and young people (CYP) who have experienced trauma. My practice is rooted in a person-centred approach, ensurin鈥�

I aim to establish a relationship with each of my clients which facilitates their journey towards becoming truly empowered to take control of their life.

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

I want to hear your story and how I can offer my support to you. I usually start with an initial assessment because I need to make sure if you are safe? What area we need to focus on? We will arrange our suitable time to start and see how it goes.

I work with your presenting problem along side you to reach solution or resolutions to improve your wellbeing. Utilising my experience, knowledge and skills from over 40+ years of therapeutic work within mental health care I bring a blended approach 鈥�

Hi my name is Matthew. I offer a warm, non-judgemental, safe space to talk freely and feel heard. Together, we鈥檒l explore your challenges you are facing and gently work towards meaningful change. I specialise in anxiety, depression, stress, motivatio鈥�

I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, and body psychotherapy. For 鈥�

Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) alongside the everyday challenges clients bring to therapy.  My niche areas of work ar鈥�