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I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don’t have to face them alone. As an experienced Child, Adolescent, and Adult Psychotherapist, I offer a unique, bes…

Hello, Deciding to invest in yourself and begin therapy can be a daunting and overwhelming experience. Finding the right therapist can be a big decision. I am a qualified integrative therapist and that means I adapt the way I work with each client an…

Hello, my name is Diane, I am a fully qualified, trusted and caring Psychotherapist and Counsellor who is passionate about helping people deal with a variety of issues. I offer both face to face and sessions over zoom.  I have spent over 25 years co…

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s…

As the founder of Balance Psychotherapy and an integrative therapist, I offer  SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. I offer 8-16 session or ongoing (weekly or fortnightly) Integrative Individual Psychothera…