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I am an integrative practitioner, working online. I draw on a variety of different approaches and schools of thought to offer individually tailored psychological support.  As humans, our experience is a varied one - and sometimes we may be full of s…

*Specialist Autism and ADHD mentor and coach* As well as a therapist, I am an experienced mentor and coach specialising in neurodiverse clients with lived experience of autism.   With a strengths-based, practical approach, I support clients in buildi…

Choosing a therapist is an important decision. I offer a free 15-minute consultation call to help you decide whether I’m the right person to support you. This is an opportunity for you to share what has brought you here, ask questions about therapy, …

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety (GAD, Panic Disorder, OCD and Social Anxiety) , Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive …

Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. My missio…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.  

I am originally from Ireland has a Degree in Psychology from London and a Masters in Science in Counseling from Western Connecticut State University, USA .I am a Licensed Mental Health Counselor (FL), a Nationally Certified Counselor and an accredite…